If you've ever heard someone complain that bodybuilding workouts aren't hard enough to make you sweat (what?!), bring them along as you do Craig Capurso's intense workout.
Craig Capurso's Favorite Cellucor Supplements ► http://bbcom.me/2fGiF2u
Craig Capurso's Full Workout ► http://bbcom.me/2fGfZCc
Strongest Deals of the Week ► http://bbcom.me/2fGfYhC
Cellucor-sponsored IFBB physique pro and longtime Bodybuilding.com spokesmodel Craig Capurso is a big believer in not letting his workouts drag on forever. Sure, you could hang out in the gym for an hour and a half every day but, come on, man, you've got a life to live! Capurso is going to take you through one of his most punishing workouts, and it will only take 15 minutes. At the end of that measly quarter hour, you're going to need a stretcher—and maybe a couple of helpers—to reach the locker room.
| Craig Capurso's 15-Minute Fullbody Workout Challenge |
1. Push-ups - 3 sets at 10,11,12 reps
2. Hanging Pike - 3 sets at 10,11,12 reps
3. Burpee - 3 sets at 10,11,12 reps
4. Pistol Squat - 3 sets at 5,6,7 reps
5. Clean and Press - 3 sets at 1,2,3 reps
=============================================
| Recommended Supplements |
Cellucor C4 Pre-Workout ► http://bbcom.me/2fH4qe3
- Advanced Pre-Workout for Increased Energy and Focus*
- Great Tasting Powder to Provide an Explosive Surge of Motivation*
Cellucor COR-Performance Whey ► http://bbcom.me/2fFL6h5
- Fast Acting Protein Powder to Build Muscle*
- Great Tasting Protein with Minimal Fat and Carbs and Added Digestive Enzymes*
Cellucor SuperHD Fat Burner ► http://bbcom.me/2fFTvB0
- Weight Loss Support Capsule*
- Increased Energy while Boosting Fat Metabolism*
=============================================
| Bodybuilding.com |
Sales & Specials ► http://bbcom.me/2q1djSY
Fitness Articles ► http://bbcom.me/2q1p7Vq
#1 Online Supplement Store ► http://bbcom.me/2q1os6y
Free Fitness Plans ► http://bbcom.me/2q1dhKU
#1 Women's Fitness Site ► http://bbcom.me/2q1ouvc
=============================================
| Follow Us |
Twitch ► http://bit.ly/2q1dttE
YouTube ► http://bit.ly/1RSJFa4
Facebook ► http://on.fb.me/1lomhpr
Instagram ► http://bit.ly/1LzBxab
Twitter ► http://bit.ly/1RSJQlL
Google+ ► http://bit.ly/1NRe8qu
Pinterest ► http://bit.ly/1OOZgY4
Spotify ► http://spoti.fi/1NRebm0
We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.
